Tom Smith 6000m row
6,000m
Meters
29:08.2
Time
2:25.6
Pace
331
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 135 |
May 25, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.2 | 6,000m | 2:25.6 | 113 | 689 | 18 | 142 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 18 | 136 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 18 | 143 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 18 | 148 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 18 | 147 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 18 | 149 |
| 4:53.4 | 6,000m | 2:26.7 | 111 | 681 | 18 | 146 |
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Workout Graph
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