Tom Smith 6000m row
6,000m
Meters
28:57.3
Time
2:24.7
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 133 |
May 28, 2022 10:16:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.3 | 6,000m | 2:24.7 | 115 | 696 | 17 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 17 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 17 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 18 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 18 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 18 |
| 4:42.9 | 6,000m | 2:21.4 | 124 | 725 | 19 |
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Workout Graph
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