Tom Smith 6000m row
6,000m
Meters
28:41.9
Time
2:23.4
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 133 |
May 29, 2022 08:31:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 6,000m | 2:23.4 | 118 | 707 | 18 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 19 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 18 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 18 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 18 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 18 |
| 4:46.9 | 6,000m | 2:23.4 | 119 | 708 | 18 |
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Workout Graph
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