Tom Smith 6000m row
6,000m
Meters
29:13.0
Time
2:26.0
Pace
331
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 134 |
May 30, 2022 06:16:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 6,000m | 2:26.0 | 112 | 686 | 19 | 130 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 19 | 126 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 19 | 130 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 18 | 130 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 19 | 135 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 20 | 138 |
| 4:44.0 | 6,000m | 2:22.0 | 122 | 720 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.