Tom Smith 6000m row
6,000m
Meters
29:25.9
Time
2:27.1
Pace
329
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
May 31, 2022 05:44:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.9 | 6,000m | 2:27.1 | 110 | 677 | 18 | 130 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 19 | 138 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 19 | 133 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 18 | 130 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 18 | 136 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 18 | 129 |
| 4:59.6 | 6,000m | 2:29.8 | 104 | 658 | 18 | 131 |
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Workout Graph
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