Tom Smith 6000m row
6,000m
Meters
29:48.7
Time
2:29.0
Pace
326
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 137 |
June 01, 2022 09:11:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.7 | 6,000m | 2:29.0 | 106 | 663 | 18 | 136 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 19 | 132 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 18 | 137 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 18 | 138 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 18 | 142 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 18 | 142 |
| 4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 18 | 146 |
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Workout Graph
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