Tom Smith 6000m row
6,000m
Meters
29:13.5
Time
2:26.1
Pace
331
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 133 |
June 04, 2022 05:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.5 | 6,000m | 2:26.1 | 112 | 686 | 17 | 133 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 18 | 136 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 18 | 136 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 18 | 138 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 18 | 136 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 18 | 137 |
| 4:52.3 | 6,000m | 2:26.1 | 112 | 685 | 18 | 136 |
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Workout Graph
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