Tom Smith 6000m row
6,000m
Meters
29:32.1
Time
2:27.6
Pace
329
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 139 |
June 02, 2022 08:26:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.1 | 6,000m | 2:27.6 | 109 | 674 | 18 | 129 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 18 | 124 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 18 | 126 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 18 | 132 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 18 | 131 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 18 | 133 |
| 4:54.5 | 6,000m | 2:27.2 | 110 | 677 | 18 | 137 |
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Workout Graph
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