Tom Smith 6000m row
6,000m
Meters
29:00.1
Time
2:25.0
Pace
333
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 135 |
June 06, 2022 08:43:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.1 | 6,000m | 2:25.0 | 115 | 695 | 19 | 138 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 19 | 142 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 19 | 139 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 19 | 140 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 19 | 139 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 19 | 141 |
| 4:52.5 | 6,000m | 2:26.2 | 112 | 685 | 19 | 140 |
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Workout Graph
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