Tom Smith 6000m row
6,000m
Meters
29:35.5
Time
2:27.9
Pace
328
Calories
139
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 18 |
Stroke Count | 533 |
June 07, 2022 05:55:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:35.5 | 6,000m | 2:27.9 | 108 | 671 | 18 | 139 |
4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 | 137 |
4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 18 | 144 |
4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 18 | 140 |
4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 18 | 143 |
4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 18 | 143 |
4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 18 | 142 |
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Workout Graph
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