Tom Smith 6000m row
6,000m
Meters
29:50.2
Time
2:29.1
Pace
326
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 138 |
June 09, 2022 06:31:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.2 | 6,000m | 2:29.1 | 105 | 662 | 18 | 136 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 19 | 137 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 18 | 136 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 18 | 139 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 18 | 139 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 18 | 138 |
| 4:56.0 | 6,000m | 2:28.0 | 108 | 671 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.