Tom Smith 6000m row
6,000m
Meters
28:50.7
Time
2:24.2
Pace
334
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 137 |
June 10, 2022 05:48:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.7 | 6,000m | 2:24.2 | 117 | 701 | 18 | 135 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 18 | 133 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 18 | 134 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 18 | 141 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 19 | 131 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 18 | 131 |
| 4:45.8 | 6,000m | 2:22.9 | 120 | 712 | 20 | 142 |
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Workout Graph
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