Tom Smith 6000m row
6,000m
Meters
29:14.7
Time
2:26.2
Pace
331
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 181 |
June 12, 2022 09:00:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.7 | 6,000m | 2:26.2 | 112 | 685 | 18 | 134 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 18 | 137 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 18 | 135 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 18 | 136 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 18 | 137 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 18 | 136 |
| 4:54.6 | 6,000m | 2:27.3 | 110 | 676 | 19 | 141 |
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Workout Graph
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