Tom Smith 6000m row
6,000m
Meters
29:58.8
Time
2:29.9
Pace
326
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 136 |
June 13, 2022 05:52:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.8 | 6,000m | 2:29.9 | 104 | 657 | 18 | 128 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 | 128 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 18 | 129 |
| 5:04.5 | 3,000m | 2:32.2 | 99 | 641 | 18 | 130 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 18 | 130 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 18 | 128 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 20 | 146 |
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Workout Graph
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