Tom Smith 6000m row
6,000m
Meters
29:35.0
Time
2:27.9
Pace
329
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 136 |
June 14, 2022 05:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.0 | 6,000m | 2:27.9 | 108 | 672 | 18 | 128 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 19 | 128 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 18 | 125 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 18 | 124 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 18 | 130 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 18 | 128 |
| 4:50.7 | 6,000m | 2:25.3 | 114 | 692 | 19 | 137 |
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Workout Graph
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