Tom Smith 6000m row
6,000m
Meters
32:53.7
Time
2:44.4
Pace
313
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 566 |
| Drag Factor | 136 |
June 21, 2022 08:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.7 | 6,000m | 2:44.4 | 79 | 570 | 17 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 19 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 18 |
| 6:15.3 | 3,000m | 3:07.6 | 53 | 482 | 15 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 17 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 17 |
| 5:19.9 | 6,000m | 2:39.9 | 86 | 594 | 17 |
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Workout Graph
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