Tom Smith 6000m row
6,000m
Meters
31:07.5
Time
2:35.6
Pace
318
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 135 |
June 23, 2022 15:23:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 6,000m | 2:35.6 | 93 | 619 | 18 | 125 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 19 | 122 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 19 | 128 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 18 | 114 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 18 | 130 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 18 | 128 |
| 5:08.9 | 6,000m | 2:34.4 | 95 | 626 | 18 | 139 |
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Workout Graph
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