Tom Smith 6000m row
6,000m
Meters
29:32.8
Time
2:27.7
Pace
328
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 135 |
June 24, 2022 14:06:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.8 | 6,000m | 2:27.7 | 109 | 673 | 18 | 139 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 19 | 137 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 18 | 139 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 18 | 143 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 18 | 142 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 18 | 137 |
| 4:59.5 | 6,000m | 2:29.7 | 104 | 658 | 18 | 144 |
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Workout Graph
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