Tom Smith 6000m row
6,000m
Meters
31:08.3
Time
2:35.6
Pace
319
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 137 |
June 26, 2022 09:21:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 6,000m | 2:35.6 | 93 | 619 | 18 | 138 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 18 | 141 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 18 | 138 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 18 | 136 |
| 5:16.6 | 4,000m | 2:38.3 | 88 | 603 | 18 | 140 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 18 | 141 |
| 5:09.1 | 6,000m | 2:34.5 | 95 | 626 | 18 | 147 |
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Workout Graph
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