Tom Smith 6000m row
6,000m
Meters
30:42.9
Time
2:33.5
Pace
321
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 137 |
June 27, 2022 09:18:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.9 | 6,000m | 2:33.5 | 97 | 632 | 17 | 137 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 18 | 137 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 18 | 137 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 18 | 141 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 18 | 138 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 17 | 144 |
| 5:04.8 | 6,000m | 2:32.4 | 99 | 640 | 18 | 145 |
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Workout Graph
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