Tom Smith 6000m row
6,000m
Meters
31:09.1
Time
2:35.7
Pace
319
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 138 |
June 28, 2022 06:17:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.1 | 6,000m | 2:35.7 | 93 | 618 | 18 | 125 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 19 | 127 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 18 | 128 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 18 | 121 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 18 | 127 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 18 | 128 |
| 5:15.2 | 6,000m | 2:37.6 | 89 | 607 | 18 | 126 |
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Workout Graph
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