Tom Smith 6000m row
6,000m
Meters
29:50.3
Time
2:29.1
Pace
327
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 136 |
June 30, 2022 06:15:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.3 | 6,000m | 2:29.1 | 105 | 662 | 18 | 136 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 19 | 134 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 18 | 137 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 18 | 137 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 18 | 135 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 18 | 135 |
| 4:54.0 | 6,000m | 2:27.0 | 110 | 679 | 19 | 138 |
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Workout Graph
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