Tom Smith 6000m row
6,000m
Meters
30:33.6
Time
2:32.8
Pace
322
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 135 |
July 01, 2022 06:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.6 | 6,000m | 2:32.8 | 98 | 637 | 18 | 132 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 19 | 133 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 18 | 129 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 19 | 127 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 18 | 133 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 18 | 133 |
| 4:56.8 | 6,000m | 2:28.4 | 107 | 668 | 19 | 138 |
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Workout Graph
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