Tom Smith 6000m row
6,000m
Meters
29:37.8
Time
2:28.1
Pace
329
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 135 |
July 03, 2022 09:01:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.8 | 6,000m | 2:28.1 | 108 | 670 | 18 | 136 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 19 | 134 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 18 | 139 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 19 | 135 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 18 | 139 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 19 | 138 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 19 | 134 |
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Workout Graph
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