Tom Smith 6000m row
6,000m
Meters
29:54.2
Time
2:29.5
Pace
327
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 134 |
July 06, 2022 05:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.2 | 6,000m | 2:29.5 | 105 | 660 | 18 | 135 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 19 | 135 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 19 | 136 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 19 | 132 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 18 | 137 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 18 | 136 |
| 5:00.6 | 6,000m | 2:30.3 | 103 | 654 | 19 | 138 |
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Workout Graph
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