Tom Smith 6000m row
6,000m
Meters
29:48.0
Time
2:29.0
Pace
326
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 133 |
July 07, 2022 08:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 6,000m | 2:29.0 | 106 | 664 | 19 | 151 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 20 | 142 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 19 | 148 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 19 | 155 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 19 | 154 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 19 | 154 |
| 4:58.6 | 6,000m | 2:29.3 | 105 | 661 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.