Tom Smith 6000m row
6,000m
Meters
29:53.2
Time
2:29.4
Pace
326
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 137 |
July 09, 2022 09:37:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.2 | 6,000m | 2:29.4 | 105 | 660 | 19 | 134 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 19 | 137 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 19 | 136 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 19 | 135 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 19 | 135 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 19 | 138 |
| 4:59.9 | 6,000m | 2:29.9 | 104 | 657 | 19 | 128 |
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Workout Graph
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