Tom Smith 6000m row
6,000m
Meters
29:20.6
Time
2:26.7
Pace
330
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 137 |
July 10, 2022 09:27:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.6 | 6,000m | 2:26.7 | 111 | 681 | 19 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 19 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 19 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 19 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 19 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 19 |
| 4:55.9 | 6,000m | 2:27.9 | 108 | 671 | 19 |
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Workout Graph
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