Tom Smith 6000m row
6,000m
Meters
29:46.6
Time
2:28.8
Pace
327
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 138 |
July 11, 2022 08:53:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.6 | 6,000m | 2:28.8 | 106 | 664 | 19 | 135 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 19 | 132 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 19 | 136 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 19 | 126 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 19 | 138 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 19 | 137 |
| 4:52.1 | 6,000m | 2:26.0 | 112 | 686 | 20 | 143 |
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Workout Graph
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