Tom Smith 6000m row
6,000m
Meters
28:39.6
Time
2:23.3
Pace
335
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 109 |
July 16, 2022 10:10:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.6 | 6,000m | 2:23.3 | 119 | 709 | 20 | 141 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 | 132 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 20 | 139 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 20 | 144 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 20 | 141 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 20 | 146 |
| 4:47.5 | 6,000m | 2:23.7 | 118 | 705 | 20 | 149 |
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Workout Graph
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