Tom Smith 6000m row
6,000m
Meters
29:14.6
Time
2:26.2
Pace
331
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 109 |
July 20, 2022 08:17:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.6 | 6,000m | 2:26.2 | 112 | 685 | 19 | 137 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 20 | 134 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 19 | 133 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 19 | 138 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 19 | 139 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 19 | 140 |
| 4:51.1 | 6,000m | 2:25.5 | 114 | 690 | 19 | 139 |
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Workout Graph
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