Tom Smith 6000m row
6,000m
Meters
28:57.1
Time
2:24.7
Pace
333
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
July 21, 2022 05:37:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.1 | 6,000m | 2:24.7 | 115 | 697 | 20 | 137 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 | 140 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 21 | 135 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 20 | 137 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 20 | 138 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 20 | 137 |
| 4:55.0 | 6,000m | 2:27.5 | 109 | 675 | 20 | 136 |
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Workout Graph
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