Tom Smith 6000m row
6,000m
Meters
28:51.1
Time
2:24.2
Pace
334
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 107 |
July 22, 2022 08:41:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.1 | 6,000m | 2:24.2 | 117 | 701 | 20 | 148 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 21 | 144 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 20 | 147 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 20 | 136 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 20 | 149 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 20 | 154 |
| 4:48.8 | 6,000m | 2:24.4 | 116 | 700 | 20 | 162 |
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Workout Graph
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