Tom Smith 6000m row
6,000m
Meters
28:50.2
Time
2:24.1
Pace
335
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 106 |
July 23, 2022 10:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.2 | 6,000m | 2:24.1 | 117 | 701 | 20 | 147 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 21 | 143 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | 146 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 20 | 145 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 20 | 150 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 20 | 151 |
| 4:47.4 | 6,000m | 2:23.7 | 118 | 705 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.