Tom Smith 6000m row
6,000m
Meters
29:04.2
Time
2:25.3
Pace
332
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 107 |
July 24, 2022 11:00:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.2 | 6,000m | 2:25.3 | 114 | 692 | 20 | 135 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 21 | 132 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 21 | 133 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 20 | 134 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 20 | 138 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 20 | 134 |
| 4:49.6 | 6,000m | 2:24.8 | 115 | 696 | 20 | 142 |
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Workout Graph
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