Tom Smith 6000m row
6,000m
Meters
29:07.5
Time
2:25.6
Pace
332
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 107 |
July 25, 2022 05:41:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.5 | 6,000m | 2:25.6 | 113 | 690 | 20 | 136 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 21 | 138 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 20 | 137 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 20 | 136 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 20 | 135 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 20 | 134 |
| 4:54.5 | 6,000m | 2:27.2 | 110 | 677 | 20 | 140 |
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Workout Graph
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