Tom Smith 6000m row
6,000m
Meters
29:17.7
Time
2:26.4
Pace
331
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
July 26, 2022 05:42:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.7 | 6,000m | 2:26.4 | 111 | 683 | 19 | 132 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 | 138 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 20 | 133 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 20 | 134 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 19 | 131 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 20 | 126 |
| 4:58.9 | 6,000m | 2:29.4 | 105 | 660 | 20 | 134 |
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Workout Graph
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