Tom Smith 6000m row
6,000m
Meters
29:09.5
Time
2:25.7
Pace
332
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 109 |
July 29, 2022 08:53:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.5 | 6,000m | 2:25.7 | 113 | 688 | 20 | 141 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 21 | 136 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 22 | 144 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 21 | 144 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 20 | 128 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 20 | 149 |
| 4:52.9 | 6,000m | 2:26.4 | 111 | 683 | 21 | 150 |
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Workout Graph
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