Tom Smith 6000m row
6,000m
Meters
28:00.7
Time
2:20.0
Pace
342
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 109 |
July 30, 2022 05:45:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.7 | 6,000m | 2:20.0 | 127 | 738 | 22 | 145 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 22 | 135 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 22 | 140 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 22 | 145 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 23 | 144 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 22 | 143 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 23 | 167 |
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Workout Graph
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