Tom Smith 6000m row
6,000m
Meters
28:50.7
Time
2:24.2
Pace
334
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 107 |
August 12, 2022 05:47:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.7 | 6,000m | 2:24.2 | 117 | 701 | 23 | 140 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 25 | 141 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 25 | 144 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 23 | 141 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 22 | 140 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 22 | 138 |
| 4:51.3 | 6,000m | 2:25.6 | 113 | 689 | 22 | 141 |
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Workout Graph
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