Tom Smith 6000m row
6,000m
Meters
29:25.7
Time
2:27.1
Pace
330
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 103 |
August 21, 2022 06:08:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.7 | 6,000m | 2:27.1 | 110 | 678 | 22 | 136 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 23 | 137 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 22 | 137 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 22 | 134 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 22 | 138 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 22 | 139 |
| 4:56.8 | 6,000m | 2:28.4 | 107 | 668 | 22 | 135 |
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Workout Graph
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