Tom Smith 6000m row
6,000m
Meters
29:01.0
Time
2:25.0
Pace
333
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 104 |
August 22, 2022 05:40:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.0 | 6,000m | 2:25.0 | 115 | 694 | 22 | 143 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 22 | 133 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 22 | 137 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 22 | 138 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 23 | 149 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 23 | 141 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.