Tom Smith 6000m row
6,000m
Meters
29:25.8
Time
2:27.1
Pace
330
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 102 |
August 23, 2022 05:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.8 | 6,000m | 2:27.1 | 110 | 678 | 21 | 141 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | ||
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 22 | 138 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 22 | 140 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 21 | 140 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 21 | 139 |
| 4:53.1 | 6,000m | 2:26.5 | 111 | 682 | 21 | 148 |
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Workout Graph
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