Tom Smith 6000m row
6,000m
Meters
29:41.6
Time
2:28.4
Pace
327
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 103 |
August 24, 2022 05:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.6 | 6,000m | 2:28.4 | 107 | 668 | 22 | 135 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 22 | 130 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 133 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 22 | 131 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 22 | 137 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 23 | 135 |
| 4:48.4 | 6,000m | 2:24.2 | 117 | 701 | 22 | 144 |
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Workout Graph
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