Tom Smith 6000m row
6,000m
Meters
29:24.0
Time
2:27.0
Pace
330
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 104 |
August 26, 2022 05:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.0 | 6,000m | 2:27.0 | 110 | 679 | 21 | 135 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 23 | 128 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 22 | 133 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 22 | 136 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 22 | 135 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 21 | 139 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 22 | 143 |
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Workout Graph
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