Tom Smith 6000m row
6,000m
Meters
29:41.2
Time
2:28.4
Pace
327
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 104 |
August 27, 2022 05:49:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 6,000m | 2:28.4 | 107 | 668 | 22 | 131 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 23 | 129 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 23 | 129 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 22 | 133 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 21 | 131 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 22 | 134 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 22 | 131 |
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Workout Graph
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