Tom Smith 6000m row
6,000m
Meters
28:23.5
Time
2:21.9
Pace
338
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 103 |
August 28, 2022 05:38:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.5 | 6,000m | 2:21.9 | 122 | 721 | 22 | 142 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 23 | 140 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 23 | 142 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 23 | 143 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 23 | 138 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 22 | 141 |
| 4:44.5 | 6,000m | 2:22.2 | 122 | 718 | 23 | 148 |
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Workout Graph
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