Tom Smith 6000m row
6,000m
Meters
29:05.5
Time
2:25.4
Pace
331
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 103 |
August 29, 2022 05:35:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.5 | 6,000m | 2:25.4 | 114 | 691 | 22 | 139 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 | 135 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 23 | 138 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 22 | 136 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 23 | 141 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 22 | 142 |
| 4:44.8 | 6,000m | 2:22.4 | 121 | 717 | 23 | 147 |
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Workout Graph
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