Tom Smith 6000m row
6,000m
Meters
28:41.9
Time
2:23.4
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 101 |
September 12, 2022 05:41:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 6,000m | 2:23.4 | 118 | 707 | 22 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 23 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 23 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 22 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 22 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 22 |
| 4:41.9 | 6,000m | 2:20.9 | 125 | 730 | 22 |
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Workout Graph
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