Tom Smith 6000m row
6,000m
Meters
29:10.4
Time
2:25.8
Pace
332
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 103 |
September 15, 2022 05:45:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.4 | 6,000m | 2:25.8 | 113 | 688 | 20 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 22 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 20 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 20 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 20 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 22 |
| 4:46.9 | 6,000m | 2:23.4 | 119 | 708 | 22 |
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Workout Graph
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